Shannon Duffy
MS Exercise Science + MA in Clinical Mental Health Counseling
Duffy Counseling LLC
Steady, Structured Therapy
For Individuals and Couples Ready to Shift Patterns
Clinical License Mental Health Professional
About Shannon
I am a Licensed Professional Clinical Counselor specializing in structured, goal-oriented work with couples and individuals. My practice is based in Colorado and conducted entirely online, which allows me to work with clients living in Colorado as well as internationally based clients navigating relocation, cultural transitions, and life abroad.
My approach is steady, organized, and active. When conversations become circular or emotionally flooded, I step in to slow the process down and create clarity. Clients come to me not just to talk, but to understand their patterns and shift them.
Many couples I work with feel stuck in pursue-withdraw cycles where one partner pushes for resolution while the other shuts down. I specialize in helping partners interrupt these patterns and build the emotional steadiness necessary to stay engaged during difficult conversations. Learn more about Couples Therapy →
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I also provide individual therapy in Colorado for clients who want to better understand their own patterns, stress responses, and relational dynamics. My training includes Ketamine-Assisted Psychotherapy (KAP), which informs my understanding of psychedelic integration and altered-state therapies. My current practice focuses on structured talk therapy and integration-oriented work. Learn more about Individual Therapy →
I also provide individual therapy in Colorado for clients who want to better understand their own patterns, stress responses, and relational dynamics. My training includes Ketamine-Assisted Psychotherapy (KAP), which informs my understanding of psychedelic integration and altered-state therapies. My current practice focuses on structured talk therapy and integration-oriented work. I also work with Americans living abroad who want to continue therapy with a U.S.-licensed clinician while navigating life transitions, relocation, and cross-cultural stress.
For professionals navigating relationship loss or recurring dating patterns, I also offer Breakup Support and Relationship Pattern Therapy →
For clients living abroad or relocating internationally, I provide International Coaching Services →
Focused Areas of Support
Relationship Conflict
From the outside, your relationship may look stable. Inside, conversations escalate quickly or shut down entirely. Couples therapy helps you interrupt those cycles and engage conflict more productively.
Anxiety & Reoccurring Patterns
You may be competent and capable in most areas of your life — yet feel stuck, anxious, perfectionistic, or emotionally reactive in others. Individual therapy provides clarity, structure, and practical tools for meaningful change.
Breakups & Relationship Transitions
Stuck replaying what happened? We examine relationship dynamics, missed warning signs, and recurring patterns so you can make more intentional choices moving forward.
Contact Info:shannonduffy292@gmail.com
609 250 2575
Shannon Duffy, LPCC
Licensed Professional Counselor Candidate
License LPCC.0021990
Virtual Therapy​
Structured, intentional therapy for individuals or couples. Schedule a Consultation